Welcome to your MY TRIBE Dashboard!

Access our video archive and view upcoming courses

Coaching Office Hours

Sunday: 7:00pm-8:00pm (CST)
Monday: 10:00am-11:00am (CST)
Wednesday: 7:00pm-8:00pm (CST)

Our MOVEMENT archive contains our monthly practice sequences. Our methodology focuses on breath, joint health, myofascial mobility, and energetics.

Our EMBODY archive contains coaching & meditation resources. Our method is founded on brain-based meditation, language precision, and vision & goal-setting.