Online Workshop // Building Blocks of Success: Using Kramas and Props to Enhance the Asana Experience

with Caitlin Ross


Join Caitlin on THURSDAY, OCT. 3rd from 7pm-8pm (CST) for an online MT Life workshop to explore how using modifications of common postures can enhance the asana experience.

In this online workshop you will learn, embody, and describe modifications (kramas) of common asana postures including: warrior I and II, triangle pose, and savasana.

Please wear comfortable clothing and bring 1-2 yoga blocks (if possible).


FREE with 15-day MT Life Online Trial
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Workshop Only: $10


Caitlin believes yoga is for everyone—regardless of experience or ability level. Known for her encouraging teaching style, she holds space for others to uncover new possibilities. Caitlin uses methods that promote the connection between mind, body, and breath. She provides her students with creative opportunities for personal exploration, empowerment, and growth.