Our mission is to pull you to stay uncomfortable and hungry for growth, such that you experience a quantum leap in results.

Mind Tribes empowers and moves you to design your personal template for embodied living, such that you are unconstrained, whole and harmonious in all realms. We are a source for people being and acting freely and intentionally, leaving them with greater power, self-expression, health, and wealth.
Our mission is to pull you to stay uncomfortable and hungry for growth, such that you experience a quantum leap in results.

Our name comes from the idea that before cultural, social, and regional boundaries, people formed tribes to be connected through the same language, practices, and ideas. As Mind Tribes, we are committed to creating tribes of individuals equipped with the tools of yoga and mindfulness.
Whether you’re a business executive, a parent, a student, a small business owner or a full-time yoga teacher, our results are the same. Our commitment is that everyone who is a part of our Tribe will enhance, refine, sharpen and master the tools that transform them into a high-impact leader.

We are a husband and wife duo committed to people and transformation. When we’re not in our stretchy pants and on a yoga mat, we love to spend time together in quiet places like the ocean, in nature, reading books, or walking our fur-child, Pepper. Coffee and red wine top the list, too.

Cristina Houston

Cristina is passionate about using yoga as a visceral tool for you to discover your full-blown self-expression, to own your power, and make the impact you’re out to have in this World. Cristina draws from her unique trainings and experiences to serve as a coach both on and off the mat.

I AM. Listener. Truth Speaker. Connector. Coach. Yogi.

Dan Houston

A full-time mover and teacher at heart, Dan Houston is known for his ability to blend movement principles with applied anatomy to produce dramatic results for his students. He is passionate about exploring human movement through yoga outside of the exercise paradigm. His primary lenses for practice and teaching are Vinyasa, Forrest, Pralaya Yoga, and his education and study in Movement & Health Studies.

Dan also has extensive experience adapting yoga to people from all walks of life, including yoga for youth, incarcerated men, trauma-based practice for veterans with PTSD, yoga for the homeless and displaced, and yoga for elderly individuals. He enables his students to adopt whole-life movement solutions to provide access to an individualized, long-term, pain-free practice that embodies breath, awareness, range of motion, strength, and stability.

Dan is a co-founder and facilitator at Mind Tribes, a yoga-inspired personal and professional development brand that offers live mindfulness training, coaching, and yoga teacher training programs. Dan and his wife, Cristina, also design and lead mindfulness and yoga teacher training for school teachers through their nonprofit, In-Powered by One Significant Act. He is honored to teach public yoga classes at Pralaya Yoga and In-Powered, in Houston, Texas.

OUR PROMISE

Mind Tribes empowers and moves you to design your personal template for embodied living, such that you are unconstrained, whole and harmonious in all realms. We are a source for people being and acting freely and intentionally, leaving them with greater power, self-expression, health, and wealth.
Our mission is to pull you to stay uncomfortable and hungry for growth, such that you experience a quantum leap in results.

WHY MIND TRIBES

Our name comes from the idea that before cultural, social, and regional boundaries, people formed tribes to be connected through the same language, practices, and ideas. As Mind Tribes, we are committed to creating tribes of individuals equipped with the tools of yoga and mindfulness.
Whether you’re a business executive, a parent, a student, a small business owner or a full-time yoga teacher, our results are the same. Our commitment is that everyone who is a part of our Tribe will enhance, refine, sharpen and master the tools that transform them into a high-impact leader.

TEAM

We are a husband and wife duo committed to people and transformation. When we’re not in our stretchy pants and on a yoga mat, we love to spend time together in quiet places like the ocean, in nature, reading books, or walking our fur-child, Pepper. Coffee and red wine top the list, too.

Cristina Houston

Cristina is passionate about using yoga as a visceral tool for you to discover your full-blown self-expression, to own your power, and make the impact you’re out to have in this World. Cristina draws from her unique trainings and experiences to serve as a coach both on and off the mat.

I AM. Listener. Truth Speaker. Connector. Coach. Yogi.

Dan Houston

A full-time mover and teacher at heart, Dan Houston is known for his ability to blend movement principles with applied anatomy to produce dramatic results for his students. He is passionate about exploring human movement through yoga outside of the exercise paradigm. His primary lenses for practice and teaching are Vinyasa, Forrest, Pralaya Yoga, and his education and study in Movement & Health Studies.

Dan also has extensive experience adapting yoga to people from all walks of life, including yoga for youth, incarcerated men, trauma-based practice for veterans with PTSD, yoga for the homeless and displaced, and yoga for elderly individuals. He enables his students to adopt whole-life movement solutions to provide access to an individualized, long-term, pain-free practice that embodies breath, awareness, range of motion, strength, and stability.

Dan is a co-founder and facilitator at Mind Tribes, a yoga-inspired personal and professional development brand that offers live mindfulness training, coaching, and yoga teacher training programs. Dan and his wife, Cristina, also design and lead mindfulness and yoga teacher training for school teachers through their nonprofit, In-Powered by One Significant Act. He is honored to teach public yoga classes at Pralaya Yoga and In-Powered, in Houston, Texas.

PRAISE